Capoeira Classes
What will I learn in class?
In our classes you’ll learn the dynamic movements of Capoeira and their application, as well as the philosophy or the “why” behind the movements and strategies of the martial art. As you grow in your training, you’ll have the ability to develop skills in music and language. Each student is different, in interest and ability, and those differences make our group stronger! You’ll be encouraged to gain a strong foundation in all areas of Capoeira, with a tailored training approach to build on your strengths.
Adult Capoeira Classes
Ready to kick it with us? Whether you’re a complete beginner or you’ve been training for a while, our classes are open to all levels. Training exercises and movements are broken down into multiple levels of difficulty whenever possible, giving everyone an even ground to train together and grow.
Sessions: Feb 24 - Mar 31, Apr 14 - May 26 (long session, increased price)
Location and Time: Rockford Freshman Center, Tuesdays 7:30-8:30pm
Price: $90
Kids Capoeira Classes
We don’t just train movements in our Kids’ Classes, we build confidence and community. Woven into each class are lessons on respect, situational awareness, responsibility, and camaraderie… without the long lectures. As kids get older (10 years old and up), they have the opportunity to join our Guerreirinhos, “Little Warriors”, program. As a Guerreirinho/a/e, students take on more responsibility in class, helping their fellow students and serving as examples of great training behaviors.
Sessions:Mar 5 - Mar 26 (short session, reduced price), Apr 16 - May 28 (long session, increased price)
Location and Time: Roguewood Elementary Gym, Thursdays 6:15 - 7:00pm
Price: $60
Our Virtual Academy
Not able to make it to class? Our Virtual Academy is your ticket to training this dynamic martial art from the comfort of your home. Tutorials? Check. Classes? Check. The only thing missing is you!