Capoeira Classes
What will I learn in class?
In our classes you’ll learn the dynamic movements of Capoeira and their application, as well as the philosophy or the “why” behind the movements and strategies of the martial art. As you grow in your training, you’ll have the ability to develop skills in music and language. Each student is different, in interest and ability, and those differences make our group stronger! You’ll be encouraged to gain a strong foundation in all areas of Capoeira, with a tailored training approach to build on your strengths.
Adult Capoeira Classes (12 and up)
Ready to kick it with us? Whether you’re a complete beginner or you’ve been training for a while, our classes are open to all levels. Training exercises and movements are broken down into multiple levels of difficulty whenever possible, giving everyone an even ground to train together and grow.
Sessions: Sep 1 - Oct 6, Oct 13 - Nov 17, Nov 24 - Dec 15 (short session)
Location and Time: Rockford Freshman Center Fitness Mezzanine. 4500 Kroes St NE, Rockford, MI 49341
Tuesdays 7:30-8:30pm
Price: $90/session
Kids Capoeira Classes (5-12 years old)
We don’t just train movements in our Kids’ Classes, we build confidence and community. Woven into each class are lessons on respect, situational awareness, responsibility, and camaraderie (without the long lectures). As kids get older (10 years old and up), they have the opportunity to join our Guerreirinhos, “Little Warriors”, program. As a Guerreirinho/a/e, students take on more responsibility in class, helping their fellow students and serving as examples of great training behaviors.
Sessions: Sep 3 - Oct 8, Oct 15 - Nov 19, Dec 3 - Dec 17 (short session)
Location and Time: Roguewood Elementary Gym. 3900 Kroes St NE, Rockford, MI 49341
Thursdays 6:15 - 7:00pm
Price: $60/session
Our Virtual Academy
Not able to make it to class? Our Virtual Academy is your ticket to training this dynamic martial art from the comfort of your home. Tutorials? Check. Classes? Check. The only thing missing is you!