Our Capoeira Curriculum

Exploration Through Progression

Our curriculum is the roadmap to your Capoeira progression, crafted with care to take you on a journey of growth. From the basics that lay the foundation to the intricacies of rhythmic expression and the art’s soulful philosophy – we’ve got all the bases covered. It’s not just about the physical; it’s a holistic experience that covers the mind and spirit. Every session’s like a puzzle piece, fitting together to make you the Capoeira superstar you’re meant to be.

Our curriculum is broken down into levels. Level 1 is simple/easiest, with Level 3 being the hardest. Level 1 is the foundation (Cinza and Verde), Level 2 is building upon that (Verde/Amarelo), Level 3 is the hardest stuff (Amarelo +). Level 3 can also be thought of as the “nice to have” techniques because it’s good to know, but you’re game won’t be less if you don’t have it.